If you suffer from peripheral neuropathy, you know the resulting pain and numbness can be almost unbearable. Walking, especially on hard, cold surfaces like a tile floor can feel like stepping on ground-up glass. Yet some people will have no pain, and instead, their feet will feel numb.
For patients with peripheral neuropathy, the goal is to re-stimulate damaged nerve fibers and prevent them from dying off that’s where acupuncture can really make a difference.
Peripheral neuropathy can affect different nerves, from the sensory nerves responsible for registering sensations (like hot, cold, painful, and soft) to motor nerves that govern how you move. It can even impact the autonomic nerves that control your body temperature, heart rate, and digestion.
Peripheral neuropathy can result from traumatic injuries, infections, vitamin deficiencies or over-supplementation, autoimmune diseases, metabolic problems, and exposure to toxins (such as chemotherapy drugs). But one of the most common causes is diabetes.
Symptoms vary from person to person, depending on which nerves are affected. You might feel a gradual numbness and tingle in your feet or hands, which spreads into your limbs. You might experience sharp pain and sensitivity to touch, muscle weakness and paralysis, or bladder problems and incontinence.
According to traditional Chinese medicine, peripheral neuropathy happens when there’s a blockage of energy (called qi) and blood in the body. If qi and blood don’t flow freely, our cells and tissues don’t receive the nourishment they need.
Acupuncture is really good at restoring blood flow and stimulating the body’s nerve pathways. It can also help with nerve regeneration and preservation. If there has been nerve damage or diminished sensation, we target treatment in these areas to re-stimulate those nerve fibers.
Indeed, studies show that acupuncture is an effective treatment for peripheral neuropathy, with fewer side effects than medications. The idea is to prevent disease by keeping the nerves active and engaged.
Many people who have peripheral neuropathy will improve over time, particularly with effective treatment of the underlying condition causing nerve problems. Unfortunately, other people have more persistent pain.
While medications can help manage symptoms of peripheral neuropathy, they do not stall the course of the disease — and some have nasty side effects. Anyone with peripheral neuropathy should try acupuncture to get relief, particularly if medications and other strategies haven’t worked.
The hitch: You might need multiple sessions before you notice improvement. A typical treatment course consists of weekly sessions for 6 to 10 weeks, followed by maintenance sessions beginning every other week and extending to once every month.